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Happiness

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Stay Positive No Matter What Life Dishes Up

Stay Positive No Matter What Life Dishes Up

How to stay positive no matter what. A guest article by Kate Taylor. It can be easy to stay positive when skies are blue, luck’s on your side and everyone thinks you’re gorgeous and amazing. It’s a...

Five Tips to Break Free from Shame

Five Tips to Break Free from Shame

How can you Break Free from Shame? A guest article by Kate Taylor Do you have a deep, dark secret? Something you’ve never told anyone because it makes you feel ashamed? I know I do. I’ve got few of...

The Life You Live is the Legacy You Leave

The Life You Live is the Legacy You Leave

I used to think of legacy as something you leave when you die -- the money you’ve left to children and charities, for example. A more crucial question: Is anyone better off or happier for having...

Start the New Year Off Right with These 7 Steps

Start the New Year Off Right with These 7 Steps

When I think about a plan to start the New Year off right, I start by reflecting on my goals from the prior year. This past year has been challenging, to say the least. I was so glad to see the...

Un-Resolutions: The Lazy Way to Be More Successful

Un-Resolutions: The Lazy Way to Be More Successful

How do you know if un-resolutions are for you? Are you burnt out, overwhelmed, or exhausted? Does the very thought of goals/resolutions or adding anything more to your schedule make you sigh...

Hygge: The Danish Secret to Happiness

Hygge: The Danish Secret to Happiness

Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. --Henry David Thoreau...

Eco-friendly Gift Ideas for the Whole Family

Eco-friendly Gift Ideas for the Whole Family

This year my children participated in the environmental strike in Exeter. So I thought now is the time to have an eco-friendly holiday season. One year, I went with a group of friends to a...

Be Happier in Your Home with Your Own Room

Be Happier in Your Home with Your Own Room

Is having your own room the secret to being happier in your home? I just had a spat with my minimalist husband who complained about the 20 tablecloths I have hanging in his wardrobe. Okay, that was...