fbpx

Happiness

Find inspiration and motivation

The Life You Live is the Legacy You Leave

The Life You Live is the Legacy You Leave

I used to think of legacy as something you leave when you die -- the money you’ve left to children and charities, for example. A more crucial question: Is anyone better off or happier for having...

Start the New Year Off Right with These 7 Steps

Start the New Year Off Right with These 7 Steps

When I think about a plan to start the New Year off right, I start by reflecting on my goals from the prior year. This past year has been challenging, to say the least. I was so glad to see the...

Un-Resolutions: The Lazy Way to Be More Successful

Un-Resolutions: The Lazy Way to Be More Successful

How do you know if un-resolutions are for you? Are you burnt out, overwhelmed, or exhausted? Does the very thought of goals/resolutions or adding anything more to your schedule make you sigh...

Hygge: The Danish Secret to Happiness

Hygge: The Danish Secret to Happiness

Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. --Henry David Thoreau...

Be Happier in Your Home with Your Own Room

Be Happier in Your Home with Your Own Room

Is having your own room the secret to being happier in your home? I just had a spat with my minimalist husband who complained about the 20 tablecloths I have hanging in his wardrobe. Okay, that was...

How to Create Happiness in Fall 2020

How to Create Happiness in Fall 2020

In the fall*, people normally create happiness by watching changing leaves of gold and red, going to pumpkin patches, and drinking hot cider. Fall 2020, though, will be an unusual one. Students...

Daily Habits for Increasing Your Happiness

Daily Habits for Increasing Your Happiness

Did you know that 40% of our actions are habitual? We live so much on autopilot it makes sense to ensure that our automatic habits are ones that are serving us, making us healthier, happier and...

Find Your Happy Sweet Spot and Live a Balanced Life

Find Your Happy Sweet Spot and Live a Balanced Life

I just read an article by Pete Adenny, of Mr. Money Mustache, about finding your happy sweet spot in life. It focused on how to get the balance just right so that you don’t suffer and struggle from...