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Happiness

Find inspiration and motivation

Eco-friendly Gift Ideas for the Whole Family

Eco-friendly Gift Ideas for the Whole Family

This year my children participated in the environmental strike in Exeter. So I thought now is the time to have an eco-friendly holiday season. One year, I went with a group of friends to a...

Be Happier in Your Home with Your Own Room

Be Happier in Your Home with Your Own Room

Is having your own room the secret to being happier in your home? I just had a spat with my minimalist husband who complained about the 20 tablecloths I have hanging in his wardrobe. Okay, that was...

How to Create Happiness in Fall 2020

How to Create Happiness in Fall 2020

In the fall, people normally create happiness by watching changing leaves of gold and red, going to pumpkin patches, and drinking hot cider. Fall 2020, though, will be an unusual one. Students won’t...

Daily Habits for Increasing Your Happiness

Daily Habits for Increasing Your Happiness

Did you know that 40% of our actions are habitual? We live so much on autopilot it makes sense to ensure that our automatic habits are ones that are serving us, making us healthier, happier and...

Find Your Happy Sweet Spot and Live a Balanced Life

Find Your Happy Sweet Spot and Live a Balanced Life

I just read an article by Pete Adenny, of Mr. Money Mustache, about finding your happy sweet spot in life. It focused on how to get the balance just right so that you don’t suffer and struggle from...

Simple Steps for a Happy, Healthy, and Wealthy Life

Simple Steps for a Happy, Healthy, and Wealthy Life

What are some simple things you can do today to get on track to living the life you want? Below, I share 10 simple steps you can take. But remember, the simple life isn’t always easy to accomplish....

9 Simple Steps to be Happy Today 

9 Simple Steps to be Happy Today 

Abraham Lincoln said that most people are as happy as they make up their minds to be. It does seem that we have a preset happiness setting or level that we naturally gravitate to. After the initial...