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Money and Happiness

Money and Happiness

We’ve all heard the old expression: money can’t buy happiness, but that isn’t the truth. You can rethink your spending for greater joy and happiness. The research shows that how we spend our money...

Eliminating Household Waste Saves Family 40%

Eliminating Household Waste Saves Family 40%

How could eliminating household waste save 40%? Bea Johnson claims in her book, The Zero Waste Home, that she cut her family household living expenses by a whopping 40%. All from eliminating...

Build Friendships over Time

Build Friendships over Time

Build friendships over time. Sounds simple. But as we age, the opportunities to make new friends diminishes and we may find that our circle of friends lives scattered about the globe. So, how do we...

Weight Loss: Get Back to Basics

Weight Loss: Get Back to Basics

Getting Back To Basics On Weight Loss...my husband loves Cross-fit. To improve his results, he decided to get the most optimal nutrition plan. He booked an appointment in Plymouth to meet with Lorne...

Make Time for What is Most Important to You

Make Time for What is Most Important to You

Time... Everyone complains that there isn’t enough of it. ‘Where did the time go?’ we ask ourselves; meanwhile days, weeks, even years can slip by without getting us any closer to our goals. Yet...

The Aggregation of Marginal Gains

The Aggregation of Marginal Gains

"In the end, winning is sleeping better.” --Jodie Foster When the technical expert, Giorgio Piola, was asked how the Mercedes’ Formula 1 team keeps winning, year after year, he said there was no...

Quick and Easy Decluttering Wins

Quick and Easy Decluttering Wins

Dana White, a self-confessed slob and author of Decluttering at the Speed of Life, really does struggle with clutter. She has discovered that it speeds up the process to go for the areas of biggest...

Spring

Spring

Spring-time: The sun is shining, the daffodils are in full bloom and spring has arrived! With the lighter, longer days and warmer weather comes a natural urge to purge the old and make way for new...

Can You Have It All?

Can You Have It All?

Can you have it all? I recently received a question from one of our members who had created the ideal life for herself. She had a lovely organic garden she tended, spent time daily in meditation and...