The Latest Scientific News on Nutritional Advice—Basically Bogus! I thought you might be curious on how I’m doing on the weight loss campaign. I’ve lost a stone (13 pounds). I have also lost two...
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11 Tips for Painless Saving
Tips for Painless Saving 1. Automate it. If it isn’t in your bank account you won’t miss it. 2. Celebrate a pay raise or bonus with a special night out. Then invest the rest of it automatically by...
6 Reasons Why the Rich Get Richer (this is a bit tongue in cheek)
1. The rich understand the Rule of 72, which tells you how quickly your money will double based on the interest rate. At a 10% rate of return on your investment, you double your money every 7 years....
Clutter. Think you know how much you have? Think again.
Clutter: How much do you actually have? According to the National Association of Professional Organizers, 80 percent of what we own we never use. That is a lot of clutter. If an average American...
On Emotional Needs, Pain, and Suffering
I was reading The Miracle Equation by Hal Elrod and was struck by this paragraph: "By accepting all the things you can't change...you give yourself the gift of being at peace with life as it is,...
Get to Financial Freedom Faster in a Used Car
On getting to financial freedom faster. I’m not into unnecessary suffering or struggle and I’m all about maximizing life for the greatest enjoyment, freedom and happiness so it bothers me to see so...
Money and Happiness
We’ve all heard the old expression: money can’t buy happiness, but that isn’t the truth. You can rethink your spending for greater joy and happiness. The research shows that how we spend our money...
Eliminating Household Waste Saves Family 40%
How could eliminating household waste save 40%? Bea Johnson claims in her book, The Zero Waste Home, that she cut her family household living expenses by a whopping 40%. All from eliminating...
Simplify Your Life – Automate and Systematize Everything
An easy way to simplify your life is to automate and systematize everything that you can. This automates the every day drudgery and maintenance and frees you up to focus on the things that really...
Build Friendships over Time
Build friendships over time. Sounds simple. But as we age, the opportunities to make new friends diminishes and we may find that our circle of friends lives scattered about the globe. So, how do we...
Weight Loss: Get Back to Basics
Getting Back To Basics On Weight Loss...my husband loves Cross-fit. To improve his results, he decided to get the most optimal nutrition plan. He booked an appointment in Plymouth to meet with Lorne...
Should You Set Yourself on F.I.R.E? (Financial Independence Retire Early)
The FIRE (Financial Independence Retire Early) community is really gathering momentum in the USA and the UK and yet, there is still a strange amount of resistance to the notion that one might not...
