Talane starts by discussing coming out of lockdown, focusing on the things missed, what things one would like to do and ways to spend time as restrictions are lifted. It’s a great time to reflect on the things and people we missed to come up with ways to create our ideal days moving forward. She then suggests contemplating what your ideal work day looks like, how this relates to your ideal career, emotional needs and living your ideal life. Talane answers a viewer question about how to schedule an ideal day. Talane also answers questions that come in regarding how to get unstuck and deal with a sense of overwhelming to-do’s. Finally, Talane ends by answering a question on how to uncover one’s values.
Resources Mentioned:
- Coach Yourself to Success by Talane Miedaner
- When: The Scientific Secrets of Perfect Timing by Daniel Pink
- Tru Value Program
#Reflection
#Support
#EmotionalNeeds
#IdealLife
#Overwhelmed
#Focus
#Values
