Talane starts this session by discussing stress, as prompted by a viewer question. She provides tips on how to identify your stressors and ways to approach managing stress. Talane also takes on a question about happiness and discusses tips to achieve happiness.
Resources Mentioned
- Simple Organizing by Melissa Michaels
- The Happiness Project by Gretchen Rubin
- Coach Yourself to Success by Talane Miedaner
#Stress
#StressRelief
#Organization
#Delegate
#TakleABreak
#Happiness
#Lifecoach
#TalaneMiedaner
