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Coaching Articles

Bring in the New!

I thought you might be amenable to this rather enjoyable and satisfying ‘end-of-year ritual’ to complete the old year and bring in the new—from both a personal and professional perspective. The simple instructions: Sit down with a glass of sherry and a mince pie (if you live in England) or a cup of hot chocolate if […]

Talane’s Top 10 Tips for a Happier (and easier!) Holiday Season

Use the Joy Filter for decision-making. If someone invites you to something ask yourself, “Will this add joy to my life?” If not, decline. You don’t have to go to every single holiday party you are invited to. Stop sending holiday cards unless you love to do it. It is a pleasure to receive a personal card, […]

Goal-setting 101—Learn How to Set Goals You Can Achieve

I recently signed up to receive tips from a rather famous person who said that the number one reason people aren’t successful is because they don’t complete their goals. This is a rather simplistic bit of advice and not all that helpful. After all, we don’t set goals with the intention of not doing them. […]

How to Get Rid of Your E-mail Once and for All

How to Process Your Inbox Efficiently and Extricate Yourself from Your E-mail Effortlessly In the book Getting Things Done, David Allen shows in a Workflow Diagram how to most efficiently handle your inbox. The classic time management strategy for handling papers or e-mails is to prioritize and sort your papers and e-mails into the following four categories: Do, […]