Coaching Articles

6 Secrets to a Stress-Free, Simple Life

What are some easy ways to start living a stress-free life? What follows are my six secrets to living a stress-free life. 1. Relax Your Standards. After having two children, one of my perfectionist friends realized that she couldn’t maintain her usual standards without creating undue stress. After staying up until two in the morning […]

Do it Now–Stop Procrastination!

DO IT NOW–how to stop procrastination Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response. […]

Create More Time with Talane’s Top 10 Tips

Create More Time.  How exactly does one create more time when time is finite? Below, I’ve laid out my top 10 tips to do just that! 1.Turn Off Your Television High “flow” activities are optimal experiences— the times when we are happiest, with our minds engaging actively, that make life worth living. Not surprisingly, watching […]

Find Your Passion at Work

Find your passion at work. Why is this important? It matters in helping us reach our goals by picking the right goals in the first place. Why we don’t reach our goals… I was once asked in a magazine interview, why don’t people reach their goals? There are typically two reasons: 1) people pick the […]