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Coaching Articles

Your Happiness Project

What is your happiness project? Studies have shown that people who feel more successful than their friends are happier than people who feel less successful. That made me laugh—maybe all you need for happiness is poorer friends! The Dalai Lama says most people base their happiness on comparisons to others. A study evaluated lottery winners and […]

Conquer Fear in 10 Simple Steps

“Courage is doing what you’re afraid to do. There can be no courage unless you’re scared.” Eddie Rickenback I’m not a fearful sort of person so it always throws me a bit when someone asks, “How do I overcome my fears?” Being “fearless” is more than developing courage. Here’s the quick cure to fear:  1. […]