fbpx

Happiness

More Clutter Clearing Tips!

I’m a fan of Marie Kondo’s clutter clearing book, The Life Changing Magic of  Tidying Up, and have written about her methods in other blogs. Her simple joy filter seemed the ultimate answer to excess: you hold each and every object in your hands and ask if it sparks joy. If not, out it goes. But alas, […]

How to Have the Ideal Day

A number of our online coaching members are struggling to come up with the ideal way to start and end each day so I’m sharing my own morning and evening routines. These routines encompass my current yearly themes of extreme self-care, health and vitality and spending time with my family. You, of course, will want […]

Bring in the New!

I thought you might be amenable to this rather enjoyable and satisfying ‘end-of-year ritual’ to complete the old year and bring in the new—from both a personal and professional perspective. The simple instructions: Sit down with a glass of sherry and a mince pie (if you live in England) or a cup of hot chocolate if […]